Led by our expert instructor using the Gravity Reformer, each movement is infused with mindfulness and precision, guiding you to engage your abdominal muscles deeply and with control. As you flow through the class sequence, the gentle resistance of the straps enhances your stretches, promoting flexibility and mobility. With personalized attention and encouragement, you push past boundaries, leaving the class feeling invigorated and empowered, your body energized and your spirit lifted, ready to conquer the day ahead with newfound strength and poise.
Upcoming Sessions
Cancellation Policy
Please take note of our 6 hour cancellation policy. If you cancel without a 6 hour notice, you will still be charged. Individuals using our Bundled Class Plan will be charged for one class or if you are using the Club Pass Plan on contract you will be charged a late cancellation fee of $10.
